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Health

Caffeine: Here’s all you need to know

Caffeine is a chemical component that is found in coffee. It is classified as a drug, despite the fact that…

Three basic tips for maintaining a healthy lifestyle

The importance of maintaining a sense of balance in one's life cannot be overstated. You are always trying to live…

According to a study, changing your diet can extend your life by up to 13 years

According to a new study, changing your diet can add up to 13 years to your life, especially if you…

World Cancer Day 2022: How to prevent cancer through a healthy lifestyle

Every year on February 4th, people all around the world celebrate World Cancer Day to raise awareness, inspire action, and…

These foods are the healthiest for your heart, According to specialists

February is National Heart Month in the United States. Of course, eating a nutrient-dense diet is a good idea all…

According to a study, taking vitamin D and fish oil supplements can help avoid autoimmune disease

A new study found that taking vitamin D and fish oil supplements on a daily basis can help protect older…

5 helpful tips for dealing with dehydration this winter season

As body fluids are drained during respiration, the cold, dry air can readily contribute to dehydration during the winter months.…

Epstein-Barr virus causes multiple sclerosis, according to a new study

Multiple sclerosis (MS) is an autoimmune illness that damages the central nervous system, including the brain and spinal cord. MS…

The Mediterranean diet named best diet of 2022 for 5th year in a row

It's a winning streak that never to end. According to ratings released Tuesday by U.S. News & World Report, the…

10 different ways you can stay healthy in 2022

'Eating healthy' and 'staying fit' are two of the most popular New Year resolutions. Every year, you all want to…

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