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Health

5 Amazing benefits of Yoga for your mental health

The secret to psychological and emotional recovery is yoga, but it cannot take the place of medication or treatment. You…

The 6 best benefits of turmeric for health

The turmeric that is sold in spice cabinets and on kitchen shelves is made from ground plant roots. Curry's yellow…

According to a study, smoking and vaping increase the chance dying from COVID

According to a recent study, smokers and vapers are more likely to develop a severe form of COVID-19 or pass…

Black Tea: Learn the benefits of drinking this aromatic, age-old beverage for your health

There are many different types of tea, and they have been an important part of many cultures. Tea comes in…

Chia Seeds: 10 incredible health benefits

Everyone has a friend who always raves about how chia seeds have improved her life. In fact, chia seeds are…

Know the benefits of jaggery for your health

In India, jaggery is widely consumed and utilised in a variety of foods, including desserts and sweets. It is an…

Simple tips to help you create a calorie deficit for weight loss

A calorie deficit is what? To perform its daily tasks, your body must burn a particular quantity of calories each day.…

Pumpkin Seed : 4 Amazing Health Benefits and Simple Ways to Include Them in Your Diet

The superfood category includes pumpkin seeds, which are rich in many different nutrients. Pumpkin seeds have long been valued for…

According to WHO and UNICEF data, 25 million children did not receive life-saving vaccines in 2021

25 million children missed out on potentially life-saving vaccines in 2021, according to data released on Thursday by the World…

What is Forbidden Rice? and Health Benefits of Forbidden Rice

If you've ever had black rice, you can appreciate its exotic purple-black colour, chewy texture, and nutty, slightly sweet flavour.…

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