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Health

Top 5 Health Benefits of Indian food

Indian food is known to be rich and sometimes bad for you, but there are some good things about it…

Top 5 Vitamin A Health Benefits

Vitamin A is necessary for the body's vision, immune system, reproduction, and cellular Immune systems to function properly. This fat-soluble…

Fitness Expert Nona Bayat Collabs With GymShark

Having a healthy and fit body is a goal shared by everyone. Almost all of us resolve yearly to improve…

5 Amazing benefits of Yoga for your mental health

The secret to psychological and emotional recovery is yoga, but it cannot take the place of medication or treatment. You…

The 6 best benefits of turmeric for health

The turmeric that is sold in spice cabinets and on kitchen shelves is made from ground plant roots. Curry's yellow…

According to a study, smoking and vaping increase the chance dying from COVID

According to a recent study, smokers and vapers are more likely to develop a severe form of COVID-19 or pass…

Black Tea: Learn the benefits of drinking this aromatic, age-old beverage for your health

There are many different types of tea, and they have been an important part of many cultures. Tea comes in…

Chia Seeds: 10 incredible health benefits

Everyone has a friend who always raves about how chia seeds have improved her life. In fact, chia seeds are…

Know the benefits of jaggery for your health

In India, jaggery is widely consumed and utilised in a variety of foods, including desserts and sweets. It is an…

Simple tips to help you create a calorie deficit for weight loss

A calorie deficit is what? To perform its daily tasks, your body must burn a particular quantity of calories each day.…

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