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Health

Pumpkin Seed : 4 Amazing Health Benefits and Simple Ways to Include Them in Your Diet

The superfood category includes pumpkin seeds, which are rich in many different nutrients. Pumpkin seeds have long been valued for…

According to WHO and UNICEF data, 25 million children did not receive life-saving vaccines in 2021

25 million children missed out on potentially life-saving vaccines in 2021, according to data released on Thursday by the World…

What is Forbidden Rice? and Health Benefits of Forbidden Rice

If you've ever had black rice, you can appreciate its exotic purple-black colour, chewy texture, and nutty, slightly sweet flavour.…

How soil pollution increases the risk of heart disease is shown here

According to a study, heavy metals and pesticides in soil may have negative effects on the cardiovascular system. At least…

Five “important” reasons to drink Lemon Juice

A long number of health benefits associated with lemon juice include bettering digestion and skin appearance. Lemon juice is a…

What fruits may you eat if you’re on a keto diet?

Fruit is an important part of maintaining a healthy lifestyle. With the rise in popularity of low-carb diets, you may…

Carom seeds for weight loss, know 5 other ajwain benefits

Carom seeds, also known as ajwain, have been consumed in India for centuries. They've been used to prepare meals and…

According to dietitians, there are four surprising effects of drinking milk

Milk can be consumed for a variety of reasons. It could be for a variety of reasons, including improving bone…

Here are five Ayurvedic tips to avoid bad breath

Despite attempting different remedies, some people still have foul breath, which is caused by bacteria growth in the mouth. Less…

What are the benefits of teas for women’s health?

A woman's life is a never-ending balancing act of job and home life. They tend to forget about their own…

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