Caffeine is a chemical component that is found in coffee. It is classified as a drug, despite the fact that it is widely available and unregulated. Caffeine is found in…
The importance of maintaining a sense of balance in one’s life cannot be overstated. You are always trying to live a little more mindfully, whether it’s finding a better work-life…
According to a new study, changing your diet can add up to 13 years to your life, especially if you start while you’re young. The study produced a model of…
Every year on February 4th, people all around the world celebrate World Cancer Day to raise awareness, inspire action, and minimise cancer’s global effect. The goal is to minimise cancer-related…
February is National Heart Month in the United States. Of course, eating a nutrient-dense diet is a good idea all year, but this month, Fox News Digital is highlighting some…
A new study found that taking vitamin D and fish oil supplements on a daily basis can help protect older adults from developing autoimmune disorders like rheumatoid arthritis, psoriasis, thyroid…
As body fluids are drained during respiration, the cold, dry air can readily contribute to dehydration during the winter months. During the colder months, when water intake is also reduced,…
Multiple sclerosis (MS) is an autoimmune illness that damages the central nervous system, including the brain and spinal cord. MS mean greater people while they are in their prime. In…
It’s a winning streak that never to end. According to ratings released Tuesday by U.S. News & World Report, the Mediterranean diet finished first across the finish line for the…
‘Eating healthy’ and ‘staying fit’ are two of the most popular New Year resolutions. Every year, you all want to do better than you did the year before, especially when…