Turmeric (Curcumin): 6 Health Benefits You Need to Know
Turmeric, also known as Indian saffron, is a colorful spice native to Southeast Asia and has been used in medicine and Indian cuisine for centuries. Turmeric is well-known for containing…
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Top 10 Benefits of Curcumin for Gut Health
Curcumin is a natural compound found in the roots of the turmeric plant (Curcumalonga), which belongs to the ginger family. It is responsible for turmeric’s bright yellow color and has…
The 6 best benefits of turmeric for health
The turmeric that is sold in spice cabinets and on kitchen shelves is made from ground plant roots. Curry’s yellow hue is a result of the turmeric spice. Turmeric’s therapeutic…