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dehydration

7 Essential Tips for Healthy Fasting During Sawan

The month of Sawan, also known as Shravan, is a sacred time in the Hindu calendar. Devotees observe various fasts…

How to Stay Healthy with Diabetes During Summer Heatwaves

Temperatures are soaring, and heatwaves are getting an unavoidable reality. April felt strangely sizzling throughout India, with each small wallet…

5 helpful tips for dealing with dehydration this winter season

As body fluids are drained during respiration, the cold, dry air can readily contribute to dehydration during the winter months.…

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