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Healthy Diet

World Food Day 2024: When Is It, What’s the Theme and History, and Why Is It Important?

World Food Day is observed on October 16 every year to raise awareness of international efforts to end hunger and…

Is it FINE to consume potatoes consistently? Potatoes can be a piece of healthy eating routine, research discovers

An investigation took a gander at the impact of eating potatoes consistently, contrasted with eating a similar number of calories…

A ‘Healthy’ Diet: More Complex Than Just Low Fat or Low Carbs

— Ties between diet types and mortality may rely upon wellsprings of macronutrients, scientists state A low-sugar and low-fat eating…

Pursue a Healthy Eating Routine

Extraordinary weight reduction or yo-yo abstaining from excessive food intake is hurtful and will negatively affect the body, caution specialists.…

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