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healthy lifestyle

8 Essential Tips for Office Workers to Boost Health and Productivity

A healthy lifestyle is essential for increasing work productivity and motivation. However, maintaining a healthy lifestyle is easier said than…

If diabetes runs in your family, how can you prevent it? As follows

By the year 2030, it is expected that there will be more than 80 million diabetics in India. There is…

What fruits may you eat if you’re on a keto diet?

Fruit is an important part of maintaining a healthy lifestyle. With the rise in popularity of low-carb diets, you may…

Three basic tips for maintaining a healthy lifestyle

The importance of maintaining a sense of balance in one's life cannot be overstated. You are always trying to live…

World Cancer Day 2022: How to prevent cancer through a healthy lifestyle

Every year on February 4th, people all around the world celebrate World Cancer Day to raise awareness, inspire action, and…

International No Diet Day 2021: Know History, Significance and Celebration of this day

Consistently, International No Diet Day is celebrated on May 6. It is a celebration of body acceptance, which includes all…

World Kidney Day 2021: Here are everything you need to know about this day

Consistently, World Kidney Day is celebrated on the second Thursday of March. This year, the day is being seen on…

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