mental health Archives - Feature Weekly

World Mental Health Day 2024: How to Boost Your Mental Health with Daily Habits

Posted on October 10, 2024 by Priyanka Patil |

Every year on October 10, the world observes World Mental Health Day to promote mental health and awareness of mental health concerns worldwide. It offers a chance to remove the…

Celebrating World Mental Health Day 2024: Know History, Theme, and Significance

Posted on October 10, 2024 by Priyanka Patil |

A healthy life depends heavily on mental health, making it just as vital as physical health. As a result, October 10th has been declared as World Mental Health Day to…

Celebrating National Sports Day 2024: How Sports Improve Mental Health

Posted on August 29, 2024 by Priyanka Patil |

National Sports Day is celebrated every year on August 29 in India to mark the birth anniversary of Major Dhyan Chand, one of the greatest hockey players in the history…

How to use the newest mental health features from Apple

Posted on September 28, 2023 by Priyanka Patil |

Digital tools for tracking mood and mental health are abundant. These logs or journals, which are frequently packed into an app that can be easily accessed on a digital device,…

Top 5 self-care ideas to boost your mental health on International Self-Care Day

Posted on July 24, 2023 by Priyanka Patil |

Whether you’re an student, deal with your home or make major decisions in the workplace, stress follows you all over. That is precisely why self-care is fundamental. On the off…

Benefits Of Playing Holi For Your Mental Health

Posted on March 7, 2023 by Priyanka Patil |

Holi will be celebrated all over India on March 8 and will be a day filled with joy and color. The nation is getting ready to celebrate this vibrant and…

5 Amazing benefits of Yoga for your mental health

Posted on November 28, 2022 by Priyanka Patil |

The secret to psychological and emotional recovery is yoga, but it cannot take the place of medication or treatment. You feel good physically and mentally after doing yoga. Regular yoga…

World Mental Health Day 2022: Simple Ways to Take Control of Your Mental Health

Posted on October 10, 2022 by Priyanka Patil |

The global celebration of World Mental Day on October 10 is a fantastic effort to raise awareness of problems related to mental health. Our mental health has suffered greatly during…

For Postpartum Recuperation Here Is 5 Topmost Nourishment

Posted on December 6, 2019 by Jason Hahn |

Enrolled Dietitian Melissa Mitri talks about the significance of good nourishment in the wake of conceiving an offspring and the five most significant supplements for another mother and their infant…