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Water

9 benefits of drinking water for improved health

You all know that water makes up 60% of the human body and that it covers about 71 percent of…

Simple tips to help you drink more water each day

Water is a very important ingredient that has a direct impact on your health and mood. Some people don't drink…

World Oceans Day 2022: Everything you need to know about this day

Oceans are vital to life on Earth and are home to the majority of the planet's biodiversity. They are absolutely…

World Health Day 2022: Here are 5 tips to help you develop healthy eating habits

Every year on April 7, World Health Day is celebrated to create a world where everyone has access to clean air,…

Summer Skincare Tips: 5 Ways to Stay Hydrated

Summer has here in full effect, as seen by the scorching heat and increasing temperatures. And, while the summer heat…

5 helpful tips for dealing with dehydration this winter season

As body fluids are drained during respiration, the cold, dry air can readily contribute to dehydration during the winter months.…

World Water Day 2021: Here’s all you need to know about this day

World Water Day is seen on March 22 consistently. It seeks to focus attention on the global water crisis. Individuals…

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